Workout Journal

July 2011

7/29/11

7/31/11

August 2011

8/1/11

8/2/11 – Rest

8/3/11

8/5/11

8/4/11 – Rest

8/6/11

8/7/11

8/8/11

8/9/11

8/10/11

8/11/11

8/12/11

8/13/11

8/14/11

8/15/11 – Rest

8/16/11 – Rest

8/17/11

8/18/11-Rest

8/19/11

8/20/11

8/21/11

8/22/11

8/23/11

8/24/11 – unplanned rest day 😦

8/25/11

8/26/11

8/27/11 

8/28/11 

8/29/11

8/30/11

8/31/11

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