I am not doctor or a medical expert. I am simply sharing my experiences. I may write posts that share my personal tips, but please keep in mind that this advice is based on my own (non-professional) experience and research. Please consider your life, your needs, and other professional advice specific to YOUR situation when reading my blog.  

Any views or opinions represented in the blog comments are accredited to the respective commenter and do not necessarily reflect my own views or opinions. I reserve the right to moderate comments.


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